Prelo WhiteFeb 6, 20231 min readThe 5 Love Languages: How to Make Your Relationship LastLove languages are important because they are a way to communicate our needs and wants in relationships. Understanding each other's love lan
Prelo WhiteJan 23, 20232 min readUnresolved Generational Trauma in the Black Community Older generations in the black and brown communities had a well-warranted distrust for doctors - especially psychologists and psychiatrists.
Prelo WhiteJan 9, 20231 min readFamily Boundaries: The Three Types Of HomesOur families have a great influence on our lives and it is important to have clear boundaries with them. The type of home we grow up in play