The Reality of Inherited Matriarchal Roles
After my mom died, I felt lost. Expected to step into her role, I struggled to be the family anchor while grieving the loss of my mom.
The Reality of Inherited Matriarchal Roles
Navigating the Complex Emotions of Becoming the Family Matriarch
Unveiling the Roots of Racism in Today's Health System
Discovering Holistic Wellness Through Movement: Duana, Your Strength and Pilates Guide
Introducing Coach D: The Coach Redefining Mental Wellness and Performance in Sports
13 Things About Black Health You May Not Have Known
African American Mental Health: Expectations vs. Reality
The 5 Love Languages: How to Make Your Relationship Last
Navigating Your Place In 3 Family Dynamics
Unresolved Generational Trauma in the Black Community
Why Generational Curses are actually Trauma's Way of Haunting us
Family Boundaries: The Three Types Of Homes
Don't Shoot The Messenger But Empath's Are Toxic Too